How Well Do You Want To Live?

It's not about how long we live, it's about how well.

For the busy professional man in mid-life, devoted to his children, to his family and to his work, who stand at the mirror and say, “What the hell happened to me?” You’ve given your time, your sweat, your blood and your tears to your family, to your profession and you’re proud of what you’ve accomplished, but not proud or satisfied with the man in that mirror. Your body, your heart and your soul bore the brunt of the sacrifices you’ve made to provide, to protect and to get the job done. You’re the foundation of your family, respected at the office, but if you don’t get to work on you it’s all going to fall apart. I promise to show you how to be FIT and STRONG in your third act by giving you a realistic way to put yourself first. Backed by the worlds premier home fitness programs we will select a program that fits YOUR needs and works with YOUR limitations. I will guide you to understand NUTRITION and how it can be possible for even busy professionals to get their bodies fueled properly, with the right nutrients and raw materials to lose weight, get stronger, be healthier and without starving or depriving yourself. With me as your personal guide I will provide you with the support and accountability you need, and the personal experience of having managed my own physical transformation and emotional transformation, and the knowledge of a certified nutritionist to address your questions and challenges along the way. Since I understand that time is short, and that a man must get the job done, both at home and at work, every day.

  • Fitness

    In as little as 30 minutes a day, in your own home, you can transform yourself.

  • Nutrition

    It's not rocket science or magic, but it is one of the most important pieces in the puzzle. I will show you the 3 key components that will help you maximize your results!

  • Accountability

    Why do some people succeed in physical, emotional and intellectual transformations while others don't? This is it, brother. I will share with you how I did it, and how you can too.

  • Fun

    If you don't enjoy it, you won't do it. Simple as that.

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